Healthy Drumstick Leaves Powder rice | Munagakau Rice

Drumstick leaves powder rice, also known as Munagakaya rice, is a healthy and nutritious dish that is popular in South India. It is made by cooking rice with drumstick leaves powder, which is rich in vitamins and minerals.

Here is a recipe for Healthy Drumstick Leaves Powder Rice:


  • 1 cup of rice
  • 2 cups of water
  • 1/4 cup of drumstick leaves powder
  • 1 tsp oil
  • Salt to taste


  1. Rinse the rice in water and set aside.
  2. In a pan, heat oil and add the drumstick leaves powder. Fry for 1-2 minutes until fragrant.
  3. Add the rice and sauté for 1-2 minutes.
  4. Add 2 cups of water and salt to the pan. Bring the mixture to a boil.
  5. Reduce the heat to low, cover the pan and let it simmer for 18-20 minutes, or until the rice is cooked and the water is absorbed.
  6. Once the rice is cooked, fluff it with a fork and serve.

This dish is a healthy and flavorful alternative to traditional rice dishes and can be served with dal or curry for a complete meal.

Note: You can adjust the amount of drumstick leaves powder to your liking.






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