Vrat Ka Paratha

Vrat Ka Paratha is a traditional Indian flatbread made with a combination of flours that are typically consumed during fasting periods. These parathas are made with a combination of flours such as singhare ka atta (water chestnut flour), kuttu ka atta (buckwheat flour), and rajgira atta (amaranth flour) and are typically served with a variety of curries and yogurt.

To make Vrat Ka Paratha, you will need:

  • 1 cup singhare ka atta (water chestnut flour)
  • 1 cup kuttu ka atta (buckwheat flour)
  • 1 cup rajgira atta (amaranth flour)
  • 1/4 tsp salt
  • 1/4 tsp ajwain seeds
  • 1/4 cup ghee or oil
  • Water as needed


  1. In a mixing bowl, combine the singhare ka atta, kuttu ka atta, rajgira atta, salt and ajwain seeds. Mix well.
  2. Add ghee or oil and mix until the mixture resembles breadcrumbs.
  3. Gradually add water and knead until a smooth dough is formed. Cover and set aside for 15-20 minutes.
  4. Divide the dough into small balls.
  5. On a lightly floured surface, roll out each ball into a small circle.
  6. Heat a pan or griddle over medium heat.
  7. Once hot, place the rolled out dough on the pan or griddle and cook until bubbles appear on the surface. Flip and cook the other side until golden brown.
  8. Remove from heat and serve with curries and yogurt.

You can adjust the seasoning and spices according to your taste. Enjoy your Vrat Ka Paratha!






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