The Ayurvedic Breathing Potli Remedy is a simple, powerful, and age-old technique to ease cough, cold, chest congestion, and breathing difficulty. Often called a “magic potli”, this natural aromatic pouch uses warming Ayurvedic ingredients like camphor, ajwain, and cloves to open the sinuses, clear mucus, and support effortless breathing.
This remedy is especially helpful during seasonal changes, winter months, or when you feel heavy in the chest and nose.
Why This Ayurvedic Potli Works
Ayurveda explains that cough, congestion, heaviness in the chest, and blocked sinuses arise due to aggravated Kapha dosha. The combination of camphor, ajwain, and cloves works as a natural decongestant — warming, clearing, and reviving the breathing channels.
Ingredient benefits:
- Camphor (Kapur) — Opens nasal passages, clears mucus, and cools inflammation.
- Ajwain (Carom seeds) — Strong decongestant; relieves sinus pressure and cough.
- Cloves — Antimicrobial and warming; help open blocked airways.
Together, they create a breathable herbal vapor that provides relief within minutes.
Materials & Ingredients
| Item | Quantity |
|---|---|
| Cotton cloth | 1 piece |
| Camphor (Kapur) | A pinch or more as needed |
| Ajwain (Carom seeds) | 1 small spoon |
| Cloves | 2–4 |
How to Prepare the Ayurvedic Breathing Potli Remedy
- Take Cotton Cloth
Spread out a clean piece of thin cotton fabric. - Add Ingredients
Place inside the cloth:- Camphor
- Ajwain
- 2–4 cloves
You may add a little extra camphor if you want stronger vapors.
- Tie the Potli
Bring all corners of the cloth together and tie securely with a thread to form a small pouch.
Your magic potli is now ready to use.
How to Use
- Hold the potli close to your nose.
- Inhale deeply throughout the day whenever you feel blocked, congested, or breathless.
The warm, fragrant vapors help clear the respiratory passages and make breathing easier.
Ayurvedic Benefits
- Clears sinus congestion
- Eases cough and throat irritation
- Reduces chest congestion
- Supports effortless breathing
- Helps Kapha-related heaviness leave the body naturally
The video claims that with consistent use, you will feel the illness leaving your body on its own — a sign of the doshas beginning to rebalance.
Ayurvedic Tip
Store the potli in an airtight container when not in use to preserve the aroma.
Replace the ingredients every 2–3 days for maximum potency.
Avoid using camphor in excessive quantity if you are sensitive to strong scents.
Final Thoughts
The Ayurvedic Breathing Potli Remedy is one of the simplest yet most effective home solutions for congestion, allergies, cough, and seasonal breathing discomfort.
Made in minutes with kitchen ingredients, this potli offers fast relief and deep comfort — helping you breathe freely, naturally, and safely.
A tiny pouch with powerful Ayurvedic healing.