The Clove Detox Formula is a simple yet powerful Ayurvedic practice that uses clove-infused water to cleanse the body from within. Although the preparation method is not shown in the video, the emphasis is on drinking clove water every day for 15 days to support detoxification, digestion, sleep, and respiratory health.
Cloves contain eugenol, a potent natural compound known in Ayurveda for its antimicrobial, calming, and warming properties.
Why Clove Water Works as a Detox
According to Ayurveda, clove helps balance Kapha and Vata, clears mucus, boosts digestion, and supports mental calmness. When infused in water and taken regularly, cloves help purify the system while warming and strengthening the digestive fire (Agni).
Key Benefits of Drinking Clove Water for 15 Days
1. Detoxifies Lungs of Smokers
Drinking clove water helps clear lingering toxins and tar-like residues that accumulate in the lungs due to smoking and pollution.
2. Kills Stomach Worms
The eugenol in cloves is known for its antiparasitic properties, helping reduce stomach worms and supporting better gut health.
3. Improves Skin Clarity
Clove water helps detoxify the blood and reduce internal heat, leading to cleaner, brighter skin.
4. Reduces Acidity
Rich in antioxidants, clove water helps neutralize stomach acid and supports smoother digestion.
5. Improves Sleep & Reduces Anxiety
Clove has a mild natural calming effect, supporting:
- Better sleep
- Lower anxiety
- A more relaxed nervous system
Just a small daily dose helps the mind unwind naturally.
Suggested Daily Routine (General Guideline)
While the exact method isn’t shown in the video, the typical Ayurvedic way of making clove water is:
- Add 2–3 cloves to a cup of water.
- Let it soak overnight or boil for 2–3 minutes in the morning.
- Drink warm on an empty stomach.
This matches how clove water is traditionally used in Ayurveda.
Ayurvedic Tip to Clove Detox Formula
- Avoid taking clove water in excess — cloves are heating and strong.
- Stick to 2–3 cloves per day for 15 days.
- Pair with light meals and avoid heavy, oily foods during detox.
Final Thoughts
The Clove Detox Formula is a simple, accessible, and effective Ayurvedic practice for improving lung health, reducing acidity, cleansing the gut, enhancing skin clarity, and even promoting better sleep.
A 15-day clove water routine can bring noticeable improvements in both physical and mental well-being — all from a spice found in every kitchen.